Episode 99: SELF JUDGMENT

Episode 99: SELF JUDGMENT

0 0 hace 5 meses
Here’s what’s on my mind today: SELF JUDGMENT. The definition is this, “Self judgment results from thoughts individuals have about themselves and the meanings attached to those thoughts. The thoughts, hence, produce related feelings such as anxiety, anger, and depression.” This is a topic I want to talk about because I believe we all go through it. Each and every single one of us has judged ourselves based on what others are doing, saying, or accomplishing. The truth is, don’t be ashamed and ... Más informaciones

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